Meditation, yoga and group therapy
For mental and spiritual detoxification, meditation is indispensable. Rediscover your inner self and mindfulness through the ancient discipline of Zen Meditation, Yoga and Qigong. When the one controls own mind, can control own life. Controlling thoughts and emotions can help and improve Perception, Concentration and can reduce Stress or Depression. All these practices will help you discover your spirit, determine an intuitive healing, body whispering and will offer support to a deep emotional release with a challenge on intellect, everything with a sense of magic.