Based on bathing rituals originating from the Middle East, the Turkish bath or Hammam is more than a relaxing and beauty treatment. This is the perfect place where you can clean your body and soul.
Turkis bath is accompanied by music therapy, colon therapy and aromatherapy, three essential factors for stress relieving.
Unlike a normal sauna, a Turkish bath offers a vapory and pleasant atmosphere, without being suffocating. This is usually a spacious room, with a dim and relaxing light, and the floor, benches and, walls are heated. At the same time, the skin is deeply cleaned due to the elimination of toxins and impurities from the layers of the epidermis.
STEAM BATH WITH AROMATIC PLANTS
Advantages of using a steam bath:
- It calms the mind and body, reduces stress and relaxes the muscles;
- It boosts metabolism;
- It deeply cleans skin;
- It helps eliminating toxins;
- It strengthens the immune system;
- It tempers the discomfort caused by asthma and allergies;
- It keeps the mucous membrane of the limbs wet, avoiding excessive drying;
- It tempers throat irritation by humidifying the air;
- It tempers coughs, inflammation, and breathing congestion and stimulates mucus elimination from the air-ways.
Advantages of using a steam bath for beauty
- It emulsifies fat;
- It deeply cleanses the skin;
- It stimulates collagen production;
- It accelerates blood flow in the skin;
- It hydrates dry skin;
- It boosts the metabolism.
- When you are in the steam bath, your skin will be moist, this happens not only because of perspiration, but also due to the steam.
- When the room fills with steam, it is normal for the hair and skin to be covered in water particles. It is very important to be well hydrated when you enter the steam bath. Hydration gives the body a good condition and helps its good functioning.
- Dehydration can appear fast and must be avoided in any way possible. Before using the steam bath, please drink as much water as possible. After the steam bath session is over, drink water again to return the liquids level back to normal.